Evolving Keto Wisdom | Dr Ted Naiman

Dive into the evolving understanding of ketogenic diets as Dr. Ted Naiman shares his journey of discovery, shedding light on common misconceptions and offering actionable insights for a healthier lifestyle.

The Future of Fasting and Life After Facebook | Gin Stephens

Gin Stephens, author of Delay Don’t Deny and Fast Feast Repeat, has been a powerhouse in the intermittent fasting movement!   Gin’s support has helped Data-Driven Fasting explode the way it has!  I am very grateful to her!  It all started when she had Lori Leeke on her Intermittent Fasting Stories Podcast.  After Lori’s encouragement, I …

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