20/20 Macros

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Conquer cravings, escape food addiction, and finally feel satisfied—all without the stress of complicated diets or overwhelming restrictions.

Imagine having a personalised plan: 20 foods and 20 meals you love that fuel your goals.  We call this Your Optimal 20/20, a simple, sustainable roadmap designed just for you.

No fads.  No extremes.  No overhauls. 

Chances are, you’re already eating many of the right foods. 

The secret?  Knowing what to prioritise and what to let go of.

With 20/20 Macros, you’ll learn to:

  • Nourish your body with foods that satisfy.
  • Escape ultra-processed traps engineered for profit, not health.
  • Crush cravings and unlock a vibrant, healthy life.

How To Find Your Optimal 20/20

After six years of relentless research, we created the Food Addiction-Satiety Index—a revolutionary tool ranking every food and meal from 0 to 100%.  Using insights from over a million days of real-world data, we’ve pinpointed the 13 key nutritional factors that help you stay satisfied without consuming excess energy.

The result?  The Your Perfect Day Report, which reveals:

  • Your prioritised foods and meals to satisfy cravings and keep you fuller longer.
  • Custom macronutrient targets to help you lose fat, stabilise blood sugar, and optimise your health.
  • 100+ NutriBooster recipes ranked to fill your nutrient gaps and empower you to thrive.

Here’s the best part: No more endless willpower battles.  Rather than trying harder, we’ll show you how to eat smarter —giving your body precisely what it needs to thrive.

Join 20/20 Macros now

Optimising Your Macros Made Simple

Say goodbye to extreme diets that push macronutrient imbalances.  Instead, with 20/20 Macros, you’ll get a personalised plan tailored to:

  • Lose weight effortlessly.
  • Preserve muscle while burning fat.
  • Reverse insulin resistance and stabilise blood sugar. Age healthily with optimal nutrition.

What You’ll Get

  • 30-Day Expert-Led Course: Master the secrets of macronutrients.
  • Your Perfect Day Report: Discover higher-satiety foods you already love.
  • Daily Lessons & Group Support: Stay motivated and on track.
  • Nutrient Optimiser Tool: Your web-based ally for personalised nutrition.
  • 1750 NutriBooster Recipes: Pre-logged in Cronometer for easy planning.
  • Live Weekly Q&As: Real-time support or watch recordings at your convenience.

Your 4-Week Blueprint to Success

  • Week 1: Establish your baseline and track your starting point.
  • Week 2: Prioritise protein for satisfaction and fat loss.
  • Week 3: Discover your carb tolerance for stable blood glucose and energy.
  • Week 4: Optimise fat intake for long-term health.

The Investment

  • Your life-changing transformation is just USD $49 or 
  • $37/month as part of our 20/20 Nutrition Program discount membership subscription.  

When Do You Start?

  • Next Course: Starting Saturday, 12 April 2025.

Join Us Today!

Enroll now and gain instant access to course materials so you can hit the ground running.

Join 20/20 Macros now

100% Satisfaction Guarantee

We’re confident in the value of 20/20 Maccos.  If it’s not transformative for you, we’ll refund your investment—no questions asked.

Don’t wait.  Unlock Your Optimal 20/20 and start thriving today!

4 thoughts on “20/20 Macros”

  2. Glad you found the Glucose Revolution Review article helpful! In the Macros Masterclass, we initially review your current diet and then guide you to tweak it just enough to make progress. We have gone to a lot of effort to create recipes for a range of different preferences and approaches, including vegetarian and plant-based. The key element to satiety is to increase protein % by slowly dialling back energy from fat and carbs while prioritising protein. It’s fairly easy to get adequate protein from low-fat dairy and eggs on a vegetarian diet. If you’re exclusively plant-based you will need to be more intentional to ensure you are getting adequate bioavailable protein. The key thing is, we guide people to progressively tweak their own diet to achieve their goals. We understand that if we gave people to “perfect” meal plan chances are they wouldn’t stick to it for too long if it’s completely foreign to them and doesn’t align with their tastes and preferences.

  3. Definitely. They are all complimentary. Micros is a bit more intense, so Macros is a great place to start.

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