What makes Data-Driven Fasting different? [Data Driven Fasting FAQ Part 1]

Since we started the Data-Driven Fasting Facebook Group in May 2020 and throughout the Data-Driven Fasting 30-Day Challenges since then, we have received a LOT of questions from people trying to make sense of their blood glucose.  As people hesitantly began learning the hows? and whys? of blood sugar testing, we fielded the same questions …

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The Data-Driven Fasting app

We designed the DDF app to be self-explanatory in order to make Data-Driven Fasting as simple as possible for people. But this section of the FAQs gives an overview of the various functions of our DDF app.  How Do I Record My Blood Glucose Values?  Click on track -> glucose Use the drop-down box to …

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