Many people wonder if you can get all the nutrients you need on a carnivorous diet with only animal products. But you might be surprised. A well-thought-out carnivore diet can be highly nutritious. While some non-starchy vegetables may contain more nutrients per calorie. But we can’t and don’t eat very much of these foods. …
Trends and fads come and go. Ideas rise in popularity when someone discovers something that works. A few people apply this initial idea and got great results. In time, entrepreneurial people realise there is money to be made and scramble to sell things to make it ‘easier’ and ‘more enjoyable’. Often, these marketers play fast …
Will the debate around eating plants vs animals ever end? Ever since Cain and Abel, people have been zealous about their chosen way of eating. But when religious beliefs, ethical conviction, environmental sustainability and big business align around food, they are a force to be reckoned with. Most people agree that we should avoid highly …
Read moreIs a Vegan Diet Healthy? Why Chasing Nutrients Might Be More Important.
It’s great to see Dr Paul Saladino MD thriving on a nutrient-dense nose-to-tail carnivorous diet and talking about the importance of nutrient density in a carnivorous context. There are plenty of benefits of a carnivorous way of eating compared to a standard western diet of nutrient-poor processed foods that are filled with fake flavours, colours …
The Carnivore Diet: Pros and cons, nutritional analysis, recipes and food lists. Includes profiles of many prominent carnivores diet proponents (e.g. Shawn Baker, Paul Saladino, Joe Anderson, Georgia Ede, and Vilhjalmur Stefansson) a nutritional analysis of their diets.