Which nutrients are harder to get on a meat-only diet? What about plant-based? What about satiety (the new food metric that more people are starting to talk about lately)? These questions came up again on Twitter recently, so I thought it would be fun to dive into the data to put some numbers behind the …
Read moreCarnivore vs Plant-Based vs Satiety: Which Nutrients are Harder to Get?
Most nutrient dense meat: Discover the top 10 list.
Trends and fads come and go. Ideas rise in popularity when someone discovers something that works. A few people apply this initial idea and got great results. In time, entrepreneurial people realise there is money to be made and scramble to sell things to make it ‘easier’ and ‘more enjoyable’. Often, these marketers play fast …
Will the debate around eating plants vs animals ever end? Ever since Cain and Abel, people have been zealous about their chosen way of eating. But when religious beliefs, ethical conviction, environmental sustainability and big business align around food, they are a force to be reckoned with. Most people agree that we should avoid highly …
Read moreIs a Vegan Diet Healthy? Why Chasing Nutrients Might Be More Important.
Dr. Paul Saladino Food List: A Comprehensive Guide to the Carnivore Diet
The Carnivore Diet: Pros and cons, nutritional analysis, recipes and food lists. Includes profiles of many prominent carnivores diet proponents (e.g. Shawn Baker, Paul Saladino, Joe Anderson, Georgia Ede, and Vilhjalmur Stefansson) a nutritional analysis of their diets.