You may not be aware, but our fragile food system relies heavily on non-renewable energy sources. It’s not a matter of if, but when these resources will be depleted. When that happens, the way we produce food will change! As non-renewable resources become harder to obtain, goods produced by the conventional, energy-intensive agricultural system may …
There is plenty of debate about how we can feed a rapidly growing population in a way that is healthy for us and our fragile planet with limited resources. Diana Rogers and Robb Wolf recently weighed into the debate. Their book (and accompanying film) Sacred Cow proposed that, rather than doubling down on an industrial, …
After being a super fan for so long, it was fantastic to chat with Robb Wolf about how Nutritional Optimisation can save the world. Robb has been the most significant influence in my nutritional explorations over the past decade. I see my work as simply putting numbers and systems around his thinking and using multi-criteria …
They say you shouldn’t meet your heroes. But I got to meet mine, and it was AWESOME! I finally interviewed Robb Wolf to discuss our shared big fat hairy audacious goal. We believe that empowering people with the tools to get the nutrients they require from the food they eat can not only help us …
Humans love technology. Innovation is fundamental to who we are and has ensured we have thrived to the point that we now dominate every corner of the globe! But sometimes we take things too far. We struggle to achieve balance, both as individuals and as a species. We are now facing some significant health and …
Read moreRegenerative Nutrition – Save the Planet and Your Health
A quantitative review of the nutrient density and energy density of the dietary guidelines proposed by the Eat Lancet Commission dietary.
You may have noticed that we’re getting fatter. Obesity seems to be the new normal. Some people say we’re lazy and that we need to be more disciplined and move more. But obesity likely also has something to do with what we’re putting in our mouth.[2] In this article we crunch the numbers in an …