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Sustainability

What Lies Beyond the Nutritional Apocalypse?

by Marty Kendall

You may not be aware, but our fragile food system relies heavily on non-renewable energy sources. It’s not a matter of if, but when these resources will be depleted.  When that happens, the way we produce food will change! As non-renewable resources become harder to obtain, goods produced by the conventional, energy-intensive agricultural system may …

Read moreWhat Lies Beyond the Nutritional Apocalypse?

Regenerative Agriculture Q&A | Diana Rodgers

by Marty Kendall

There is plenty of debate about how we can feed a rapidly growing population in a way that is healthy for us and our fragile planet with limited resources.   Diana Rogers and Robb Wolf recently weighed into the debate.  Their book (and accompanying film) Sacred Cow proposed that, rather than doubling down on an industrial, …

Read moreRegenerative Agriculture Q&A | Diana Rodgers

Can Nutrient Density Save the World? | Robb Wolf

by Marty Kendall

After being a super fan for so long, it was fantastic to chat with Robb Wolf about how Nutritional Optimisation can save the world.  Robb has been the most significant influence in my nutritional explorations over the past decade.  I see my work as simply putting numbers and systems around his thinking and using multi-criteria …

Read moreCan Nutrient Density Save the World? | Robb Wolf

How to Eat to Save the Planet (and Yourself)

by Marty Kendall

They say you shouldn’t meet your heroes.   But I got to meet mine, and it was AWESOME! I finally interviewed Robb Wolf to discuss our shared big fat hairy audacious goal.  We believe that empowering people with the tools to get the nutrients they require from the food they eat can not only help us …

Read moreHow to Eat to Save the Planet (and Yourself)

Regenerative Nutrition – Save the Planet and Your Health

by Marty Kendall

Humans love technology.  Innovation is fundamental to who we are and has ensured we have thrived to the point that we now dominate every corner of the globe! But sometimes we take things too far.  We struggle to achieve balance, both as individuals and as a species.    We are now facing some significant health and …

Read moreRegenerative Nutrition – Save the Planet and Your Health

Pros and Cons of the Eat Lancet Diet Plan for Planetary Health

by Marty Kendall

A quantitative review of the nutrient density and energy density of the dietary guidelines proposed by the Eat Lancet Commission dietary.

Why Our Food System is Screwed (in Charts)

by Marty Kendall

You may have noticed that we’re getting fatter.  Obesity seems to be the new normal. Some people say we’re lazy and that we  need to be more disciplined and move more. But obesity likely also has something to do with what we’re putting in our mouth.[2] In this article we crunch the numbers in an …

Read moreWhy Our Food System is Screwed (in Charts)

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

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