Macros Masterclass: March 2022 Results
Congratulations to our Optimisers, who achieved some fantastic results in our March 2022 Macros Masterclass. Over 30 days, Optimisers dialled in their protein, carb and fat to match their unique metabolism and goals. Rather than starting with a theoretical macro target, Optimisers start with their current diet and progressively adjust their macros to achieve sustainable …