Optimising Nutrition

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Take the guesswork out of eating right.

Hey! My name is Marty. I’m an engineer with a passion for nutrition who seeks things numerically.


My nutrition analytics platform has empowered me, my wife, and thousands of Optimisers to gain control over their health.


Let me guide you towards your success story of data-driven nutrition. Enter your email below to get started.

I refer folks to Marty's work constantly

There a bunch of people who have made jaw-dropping contributions to nutrition scene, but for me, my learning Marty is on top. I refer folks to Marty's work constantly. 

Robb Wolf  //  Former research biochemist and a 2x New York Times bestselling author

Nutrient Optimiser is the missing link for me...

For each stage of my weight loss journey I felt better and had health improvements. I always thought, what if this is just a fraction of what "feeling good" feels like? Nutrient Optimiser is the missing link for me. It is what has put everything I have ever learned into perspective. Thank you!

MONA S.

I always pride myself in providing more value for FREE than other people charge for.

Please take advantage of all of the free resources below.

FREE NUTRIENT DENSITY CHEATSHEET

FREE PERSONALIZED NUTRITION BOOK 

FREE INSULIN INDEX GUIDE

FREE DATA-DRIVEN RECIPE BOOK

FREE AVOID FOOD LIST

Recipe books

Nutritional Optimisation Programs

Check out my latest blog posts

Stay up to date with the latest data-driven nutrition tips & tools.

Cholesterol: When to worry and what to do about it
Cholesterol can be a confusing topic, especially for the low carb and keto community.    But for most people, it doesn’t[...]
What affects your blood sugar and insulin (other than carbs)?
Does X, Y or Z raise my blood sugar?  This is a common question we get when people start with[...]
Optimal Nutrition for Cancer Management
Optimal nutrition is crucial for people managing cancer.   Thankfully, there has been some excellent research published recently from the likes[...]

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Optimising Nutrition

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