Your Health Is Just 30 Foods Away.
What if I told you that your health is built on just 30 foods?
Not 30 pounds. Not 30 minutes at the gym. Just 30 foods.
This is one of the biggest mindset shifts that has helped our members reach their health goals—by focusing on food, not just the number on the scale.
We analyzed millions of food logs and found that people gravitate to the same 30 favorite foods and recipes week after week.
👉 That means you only need 30 foods and 30 recipes that you love to transform your health.
This is how our 30/30 Nutrition Method was born.
Shift your focus from the scale to discovering 30 foods that fuel your body and fit your lifestyle.
There a bunch of people who have made jaw-dropping contributions to nutrition scene, but for me, my learning Marty is on top. I refer folks to Marty's work constantly.
Robb Wolf
2x New York Times bestselling author
Marty Kendall enjoys one of the highest vantage points in the entire nutritional landscape. Thanks to an open mind and a keen eye for seeing patterns in data, Marty has managed to entirely reverse engineer eating.
Ted Naiman, MD
Board-certified Family Medicine physician
I always pride myself in providing more value for FREE than other people charge for.
Please take advantage of all of the free resources below.
THE HEALTHIEST MEAL PLAN IN THE WORLD
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