Blood Sugar, Insulin, Hunger and Your Menstrual Cycle
The fluctuations in hormones, cravings, and appetite that occur throughout a woman’s monthly cycle are fascinating and mysterious — not just for guys, but for most women as well! In the days leading up to menstruation, women often experience an increase in cravings, appetite, blood glucose, and insulin levels. This is sometimes accompanied by water …
Read moreBlood Sugar, Insulin, Hunger and Your Menstrual Cycle