It’s been an honour to be part of Sue’s journey as she has optimised her diet to fight Multiple Sclerosis and dial in her body composition at 70! Sue felt debilitated by her MS, an autoimmune-related disease that eats away at the protective covering of your nerves. Sue also had some weight to lose. After …
Read moreSue’ Journey of Nutritional Optimisation and conquering Multiple Sclerosis!
We LOVE transformations! By dialling her nutrient density using Nutrient Optimiser Lauretta experienced a massive transformation and feels great. After our last Nutritional Optimisation Masterclass, she sent me this photo of her back in her wedding dress (her long term goal) and looking great! Lauretta is a beautiful example of the power of Nutritional Optimisation. …
Our mission To leverage technology, data analysis and innovative insights to enable individuals to optimise their food choices quantitatively. What do we do? We enable people to optimise their nutrition to achieve their goals. Our goal To start a movement of people who quantitatively optimise their nutrition (Optimisers). What do we mean by “nutrition”? “Nutrition“ …
Most people think they want to lose weight. But what they really want is to lose fat and build muscle. While it’s nice to look good naked, keeping your body fat low and muscle mass high is central to managing diabetes and a plethora of metabolic diseases. While the first Nutrient Optimiser Challenge was …
The diabesity epidemic is a growing challenge, not just to our metabolic health and waistlines, but our global economy, threatening to bankrupt countries with growing health care costs. To help manage this, the Nutrient Optimiser has been designed to empower users to actively manage their blood glucose with their food choices. The Nutrient …
Read moreBlood glucose, ketone and insulin changes after six weeks with Nutrient Optimiser
We just loved seeing the Nutrient Optimiser work as planned during the challenge! The responses were just too good not to share. What next? We have taken the learnings from these challenges and refined our systems to develop optimised food lists, a Nutritional Optimisation Program, Nutritional Optimisation Masterclass and nutrient-dense recipes to help you achieve success as quickly and simply as …
It was exciting to see how well people did in the Nutrient Optimiser Challenge which was held to celebrate the launch of Nutrient Optimiser. The results of the challenge demonstrate the positive benefits of quantitatively optimising nutrient density and satiety and benefits of the Nutrient Optimiser to create sustainable improvements in diet quality, body …
Read moreWeight loss after six weeks using Nutrient Optimiser
To celebrate the release of the How Not to Die Cookbook I thought it would be interesting review some of Dr Greger’s recipes to see how they stack up nutritionally. Firstly, I’ve got to give kudos on the layout. I bought my copy on Apple iBooks and was impressed at how you could interactively explore …
