Real success stories: Transforming health through nutritional mastery with Data-Driven Fasting, the Macros Masterclass and the Micros Masterclass.
Explore Muffy’s remarkable journey as she overcomes cancer, heart issues, and diabetes to reclaim her health. Discover how determination and the right nutritional approach turned her life around.
Follow Bobette’s extraordinary journey of nutritional optimization that navigated through common health hurdles to achieve a perfect diet quality score. Discover the actionable insights that transformed her health and energy levels.
Explore RaDiah’s heartfelt journey of overcoming weight struggles amidst personal loss, and how Optimising Nutrition helped her regain control and radiance.
Explore Belinda’s transformative journey with Optimising Nutrition as she sheds 40 lbs, reverses Type 2 Diabetes, and regains metabolic flexibility in just four months. Discover how nutrient-optimisation changed her life.
It’s time to celebrate the fantastic results of the participants in our 19th round of the Data-Driven Fasting Challenge! The Data-Driven Fasting Challenge ran from Saturday, 5 November to 4 December 2022 and was again full of outstanding achievements! The Data-Driven Fasting app works as a dashboard for your metabolism, enabling you to monitor and … Read more
Whit has been a passionate member of our Optimising Nutrition Community, progressing through the Data Driven Fasting Challenge, Macros Masterclass and the Micros Masterclass (his favourite). Whit volunteered to share his learnings from his journey to help spread the word about Nutritional Optimisation. So… here’s Whit’s story. How It Started Whit moved through college not … Read more
We recently opened up our Data-Driven Fasting app so people could try it without joining a Data-Driven Fasting challenge. We were eager to see more people use the DDF app to identify their premeal blood glucose trigger and use it to guide when and what they eat to optimise their metabolic health. Tom, a new … Read more
Congratulations to Linda who saw some incredible results in our recent Data-Driven Fasting 30 Day Challenge, with 22 lbs (10 kg) weight loss (i.e. 11% of her starting body weight), 25 lbs of fat (11.3 kg) (26% of her starting fat), 3 lbs (1.3 kg) of lean mass gain, and 4 inches (10 cm) off … Read more
It’s been satisfying to see people use the tools we have created to their fullest extent and go on to achieve amazing results! One spectacular example is fun-loving and cheeky 36-year-old retail seafood specialist Camilla Caton who topped the Nutrient Optimiser Leaderboard for the second time in our 6 Week Nutritional Optimisation Masterclass. So we … Read more