Maureen’s all smiles after her Data-Driven Fasting Challenge!

Congratulations to Maureen, who achieved some wonderful results in our first Data-Driven Fasting 30-Day Challenge. Maureen’s goal was to trim some fat to optimise her health.   While she was already pretty healthy, she wanted to do whatever it took to achieve optimal health.   After making some progress as a DDF beta tester, she was eager …

Read moreMaureen’s all smiles after her Data-Driven Fasting Challenge!

Check out the results from our first Data-Driven Fasting 30 Day Challenge! Wow!

We just wrapped up our first Data-Driven Fasting 30-day Challenge.  We were blown away by the results as people used their blood sugar levels before meals to guide their eating. To celebrate the success of the challengers, we wanted to share the top 10 leaderboards for changes in: weight loss, fat loss, pre-meal glucose trigger,  …

Read moreCheck out the results from our first Data-Driven Fasting 30 Day Challenge! Wow!

Frank’s secret system for lazily topping the nutrient density leaderboard (with photos of his winning meals)

Competition at the top of the nutrient density leaderboard was fierce in our Nutritional Optimisation Masterclass!   While Camilla put up a good fight, she was just pipped at the post by 0.1% by newcomer Frank Platteau who is a computational linguist from Belgium.   Frank’s validated record-breaking micronutrient fingerprint is shown below.  While we designed the …

Read moreFrank’s secret system for lazily topping the nutrient density leaderboard (with photos of his winning meals)

Congratulations to the Nutritional Optimisation Masterclass (July 2020) Graduates!

Congratulations to the Nutritional Optimisation Masterclass July 2020 graduates who achieved some AMAZING results in only six weeks in terms of: weight loss,  fat loss,  muscle gain, and  nutrient density!   We’re so proud of what you’ve accomplished and wanted to share some highlights.   Weight loss  Michael  Michael topped the weight loss charts with a super …

Read moreCongratulations to the Nutritional Optimisation Masterclass (July 2020) Graduates!

What the hell does Camilla eat to stay on top of the Optimal Nutrition Score Leaderboard?

It’s been satisfying to see people use the tools we have created to their fullest extent and go on to achieve amazing results!   One spectacular example of this is fun-loving and cheeky and 36-year-old retail seafood specialist Camilla Caton who topped the Nutrient Optimiser Leaderboard for the second time in our 6 Week Nutritional Optimisation …

Read moreWhat the hell does Camilla eat to stay on top of the Optimal Nutrition Score Leaderboard?