Nutrient Optimiser Challenge… the results
We have run two challenges with some amazing results so far.
We were delighted to see how the theory and analysis detailed on Optimising Nutrition worked in practice. People felt satisfied, energised, lost weight and saw their blood sugars stabilise when they started to incorporate more optimal foods and meals tailored to suit their goals.
Check out the following articles for more detail:
- Weight loss after six weeks using Nutrient Optimiser
- Real-life responses to the Nutrient Optimiser
- Blood glucose, ketone and insulin changes after six weeks using Nutrient Optimiser
- Waist, body fat and lean mass change after six weeks using Nutrient Optimiser?
- Nutrient Optimiser Pro Tips
- What does nutrient density look like?
We have taken the learnings from these challenges and refined our systems, food lists, and meal plans further to ensure you can achieve success with the minimum amount of effort.