Products

We’re on a mission to build a movement of Optimisers who support each other on their journey to optimise both when and what they eat.

We have created a range of unique products to help you on your journey of Nutritional Optimisation.

Contents

Big Fat Keto Lies is our nutritional manifesto detailing our data-driven approach to optimise your blood glucose, insuiln, intermittent fasting, macronutrients and and micronutrients.
Cost = $2.99 (via Kindle) or free with Kindle Unlimited

Our suite of NutriBooster recipe books are tailored to various goals and preferences while maximising nutrient density.
These recipe books are ideal for people who want to know what to eat without tracking their food.
Each NutriBooster recipe book contains 32 recipes with links to 150+ recipes optimised for that goal.
Cost = USD$29 each
If you’re a member of our Optimising Nutrition Community, you can download sample recipe books and learn more about each of our NutriBooster recipe books here. Otherwise, you can check out the index of NutriBooster recipe books here to find the one that suits your goals and preferences.

The Data-Driven Fasting 30-Day Challenge will guide you, step by step, to use your glucose meter as a fuel gauge to identify when and what to eat based on your unique metabolism and schedule.
DDF is a great place to start for people who want to lose weight and optimise their blood glucose without tracking their food.
Cost = USD$37
Learn more about the Data-Driven Fasting Challenge here.

In the Macros Masterclass, we guide Optimisers to dial in their protein, fat and carbs to align with their goals.
Cost = USD$37
Lean more about our Macros Masterclass.

In our Micros Masterclass, we guide Optimisers to identify foods and meals that fill their nutritional gaps to optimise their diet at the micronutrient level.
Cost = USD$37
Learn more about our Micros Masterclass.

Once they start with our challenges, many people find they want to continue their journey to optimise when and what they eat in our uniquely supportive community environment. So we created an All-Inclusive Membership which includes:
- 8 x Data-Driven Fasting Challenges,
- 5 x Macros Masterclasses per year, and
- 4 x Micros Masterclases per year.