Ribeye steak and asparagus

Macronutrients 

One 570 calorie serving of this recipe provides 58 g of protein, 34 g of fat and 7 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

DescriptionAmountUnit
Beef, ribeye steak select, raw270g
Asparagus 140g
Clarified butter 1tsp
Garlic, minced2g

Ranking 

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nutrient density76%
lean bulking/bodybuilder79%
fat loss75%
blood sugar & fat loss79%
blood sugar/diabetes 76%
athlete/bulking64%
ketogenic 70%
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