Pork loin stew

Macros

One serving provides 467 calories, 36g of protein, 30g of fat and 10g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients 

DescriptionAmountUnit
Butter20g
Mushrooms 140g
Coconut Milk 160g
Spinach 150g
Pork Steak 90g
Dill Weed 30g
Coriander Leaf 30g
Garlic 4g
Hot Chili Peppers, Red 2g
Parsley 30g

Contributor 

Lilly Banhidy

Ranking 

The ranking of this recipe is shown below.  Click the links to see the highest-ranking recipes for each goal.

nutrient density99%
lean bulking/bodybuilder99%
fat loss94%
blood sugar & fat loss99%
blood sugar/diabetes 99%
athlete/bulking96%
ketogenic 91%
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