This is another simple and tasty meal from Patty Garcia engineered for maximum satiety while keeping your carbs low. The chicken breast brings your protein, B3, B5, B6, choline and phosphous while the zucchini fills in your vitamin C, potassium vitamin A and folate.
Macronutrients
One 460 calorie serving of this recipe provides 68 g of protein, 15 g of fat and 7 g of net carbs.
Micronutrients
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
Ingredients
| Description | Amount | Unit |
| Zucchini | 240 | g |
| Butter | 1 | tsp |
| Peppers | 28 | g |
| Garlic Paste | 1 | Serving |
| Bouillon (chicken) | 1/2 | Teaspoon |
| Chicken Breast | 200 | g |
Suitable for
- fat loss
- maximum nutrient density
- blood sugar & fat loss
Contributor
Ranking
Click the links to see the highest-ranking recipes for each goal.