Data-Driven Fasting is a little bit different and sometimes hard to describe.
So we asked people who had just completed the Data-Driven Fasting 30 Day Challenge what DDF meant to them.
Here’s what they said.
Do you want to optimise your eating schedule with Data-Driven Fasting?
If you’re interested, our next 30-day Challenge starts 17 October 2020.
|Phases||Access to all phases immediately.||Initial focus on Baselining and Hunger Training phases. Access to other phases at completion.|
|Delivery||Detailed program to guide you through each phase.||Daily Facebook posts with FAQs & Pro Tips.|
|Start||immediately||every six weeks|