Tri-tip roast & broccoli
This super simple tri-tip roast and broccoli recipe is ideal for fat loss. Tri-tip is a cut from the sirloin steak that has a rich beef flavour, tender texture and is often less pricey if you’re on a budget.
The tri-tip roast will give you plenty of protein along with B3, B6, B12, choline iron, selenium and zinc while the broccoli files in your folate vitamin A, vitamin C and vitamin K.
This recipe provides 525 calories, 70 g of protein, 25 g of fat and 5 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
- 250 g tri-tip beef roast (fat trimmed)
- 125 g broccoli
- fat loss
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