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weight loss challenge

Nutritional Optimisation Challenge… the results

by Marty Kendall

We have been thrilled to see how the theory and analysis detailed on Optimising Nutrition work in practice in our challenges so far.  People felt satiated, energised, lost weight and saw their blood sugars stabilise when they started to incorporate more optimal foods and meals tailored to suit their goals.   Check out the following articles …

Read moreNutritional Optimisation Challenge… the results

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

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