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Tag Archives for " weight loss challenge 2019 "

Nutritional Optimisation Challenge… the results

We have been thrilled to see how the theory and analysis detailed on Optimising Nutrition work in practice in our challenges so far.  People felt satiated, energised, lost weight and saw their blood sugars stabilise when they started to incorporate more optimal foods and meals tailored to suit their goals.   Check out the following articles […]

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