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too much protein powder

How much protein is too much protein?

by Marty Kendall

You eat too much protein, they say… Now that fat is out of the spotlight, the focus for many in low carb and vegan circles has turned to protein as the macronutrient that needs to be avoided for health, good blood sugar control and longevity. At the same time, there are still are plenty of …

Read moreHow much protein is too much protein?

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

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