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Tag Archives for " plant based diet "

Manifesto for Agnostic Nutrition

In days gone by, humans saw things that they didn’t understand as mysterious or magical.   We formed religions and worshipped deities (like the sun, earth, fire, thunder and rain) that gave us nourishment and sustained us. Today, we have moved on from many of these deities as we gained more knowledge about the sun, rain, […]

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Diabetic friendly vegan foods

Eating plant-based foods can be a great way to improve nutrient density and reduce the amount of highly insulinogenic processed carbohydrates in your diet. This article looks at how we can optimize a plant-based diet for nutrient density as well as diabetic friendly by reducing insulin load. Finally, we will look at whether adding additional […]

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