Discover the transformative power of micronutrients in our Micros Masterclass Results. Unveil the secrets to enhanced health and wellness through nutritional optimisation.
It’s been fascinating watching Sidi’s journey progress since initially taking part in our Data-Driven Fasting Challenge and then hopping into the Nutritional Optimisation Masterclass. Sidi has shed an incredible 20kg (44 lbs) in just five months. She has also lost 15% body fat and reduced her waist to height ratio from 0.61 to a very … Read more
We are all about optimising your nutrition, regardless of your food preferences. Our mantra is your diet doesn’t need a name, just enough nutrients. And Karen Lerner-Mayrand takes it to heart! It was great to chat with Karen about how she dialled in her vegetarian diet to top the nutrient density leaderboard in our Nutritional … Read more
When most people think of micronutrients, they think of expensive bottles of pills and potions that they usually forget to take. But we are unashamedly on a #foodfirst mission to show people how to get the nutrients they need from the food they eat every day. Again and again, we see amazing results when people … Read more
It was such a blast to chat with Kelli and Dan Buckley about their recent journey with Data-Driven Fasting combined and the Nutritional Optimisation Masterclass. After seeing her dad battle diabetes and eventually die of complications, Kelli had had a VERY strong WHY. She just needed the HOW. Although she had lost some weight with … Read more
Discover the journey of Karen, a vegetarian who improved her health through nutrient dense meals. Explore her scrumptious recipes and unveil the secret to a balanced vegetarian diet.
What do you say to an attractive couple who have just lost a ton of weight and transformed their health? “Hello, Kelli and Daniel Buckley!” And the kicker is, this pared-down pair feel as good as they look! I recently had the pleasure of talking to this wonderful couple. It was wonderful to hear … Read more
Congratulations to Linda who saw some incredible results in our recent Data-Driven Fasting 30 Day Challenge, with 22 lbs (10 kg) weight loss (i.e. 11% of her starting body weight), 25 lbs of fat (11.3 kg) (26% of her starting fat), 3 lbs (1.3 kg) of lean mass gain, and 4 inches (10 cm) off … Read more
It’s been satisfying to see people use the tools we have created to their fullest extent and go on to achieve amazing results! One spectacular example is fun-loving and cheeky 36-year-old retail seafood specialist Camilla Caton who topped the Nutrient Optimiser Leaderboard for the second time in our 6 Week Nutritional Optimisation Masterclass. So we … Read more
We LOVE transformations! By dialling her nutrient density using Nutrient Optimiser, Lauretta experienced a massive transformation and feels great. After a recent Nutritional Optimisation Masterclass, Lauretta sent me this photo of her in her wedding dress (her long term goal) and looking great! Lauretta is a beautiful example of the power of Nutritional Optimisation. She … Read more