Skip to content

Optimising Nutrition

  • BLOG
  • PRODUCTS
    • Big Fat Keto Lies Book
    • Data Driven Fasting
    • Masterclass
    • Recipe Books
    • Nutrient Optimiser
    • Testimonials
    • Results
  • FREE TOOLS
    • Personalised Food Lists
    • Macro Calculator
    • Nutrient Deficiency Quiz
    • 7-Day Diet Analysis
    • Best Foods For Each Nutrient
    • NutriBooster
    • Food Nutrition Analysis
    • Target Health Conditions
  • TOPICS
    • Nutrient Density
    • Insulin Index
    • Satiety Index
    • Blood Sugar
    • Fasting
    • Micronutrients
    • Macros
    • Protein
    • Keto
    • Protein-Sparing Modified Fast
    • Carnivore
    • Vegan
    • Don’t Eat for Winter
    • Sustainability
    • Longevity
    • Results
  • RECIPES
    • Nutrient Dense Recipes
    • Fat Loss Recipes
    • Keto Recipes
    • Blood Sugar Recipes
    • Athlete Recipes

menstrual cycle

4 Key Symptoms of High Insulin Levels

by Marty Kendall

A wide range of the major health issues that we face in the western world appear to be associated with high levels of insulin (hyperinsulinemia). More people have impaired insulin sensitivity but wouldn’t know it just from looking at their blood glucose levels. Insulin sensitivity is influenced by a wide range of factors including food, infections, fasting …

Read more4 Key Symptoms of High Insulin Levels

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

Policies

About
Privacy Policy
Terms & Conditions

Cronometer

Disclaimer

Our website, content, and products are for informational purposes only. Optimizing Nutrition LLC does not provide medical advice, diagnosis, or treatment.
© 2021 Optimising Nutrition • Built with GeneratePress