Skip to content

Optimising Nutrition

  • BLOG
  • PRODUCTS
    • Big Fat Keto Lies Book
    • Data Driven Fasting
    • Masterclass
    • Recipe Books
    • Nutrient Optimiser
    • Testimonials
    • Results
  • FREE TOOLS
    • Personalised Food Lists
    • Macro Calculator
    • Nutrient Deficiency Quiz
    • 7-Day Diet Analysis
    • Best Foods For Each Nutrient
    • NutriBooster
    • Food Nutrition Analysis
    • Target Health Conditions
  • TOPICS
    • Nutrient Density
    • Insulin Index
    • Satiety Index
    • Blood Sugar
    • Fasting
    • Micronutrients
    • Macros
    • Protein
    • Keto
    • Protein-Sparing Modified Fast
    • Carnivore
    • Vegan
    • Don’t Eat for Winter
    • Sustainability
    • Longevity
    • Results
  • RECIPES
    • Nutrient Dense Recipes
    • Fat Loss Recipes
    • Keto Recipes
    • Blood Sugar Recipes
    • Athlete Recipes

Gary Taubes

A brief history of low carb and keto movement

by Marty Kendall

Trends and fads come and go.  Ideas rise in popularity when someone discovers something that works.  A few people apply this initial idea and get great results.  In time, entrepreneurial people realise there is money to be made and scramble to sell things to make it ‘easier’ and ‘more enjoyable’.  Often these marketers play fast …

Read moreA brief history of low carb and keto movement

The Case for Keto by Gary Taubes – honest review

by Marty Kendall

After recently publishing Big Fat Keto Lies, a number of people asked me to write a review of Gary Taubes’ new book The Case for Keto.   I have just finished writing a book on most common misconceptions and mistakes in low carb and ‘ketogenic’ diets through the lens of Nutritional Optimisation (listed below), so I …

Read moreThe Case for Keto by Gary Taubes – honest review

Stephan Guyenet vs Gary Taubes on the Joe Rogan Show

by Marty Kendall

If we really want to get to the root cause of an issue, we need to be inquisitive. We need to keep asking ‘why’. Only once we’ve adequately defined the problem and established the root cause can we design an effective solution. Inspired by the recent Joe Rogan debate between Taubes and Stephan Guyenet (which …

Read moreStephan Guyenet vs Gary Taubes on the Joe Rogan Show

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

Policies

About
Privacy Policy
Terms & Conditions

Cronometer

Disclaimer

Our website, content, and products are for informational purposes only. Optimizing Nutrition LLC does not provide medical advice, diagnosis, or treatment.
© 2021 Optimising Nutrition • Built with GeneratePress