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endogenous ketones

Are ketones insulinogenic (and does it matter)?

by Marty Kendall

There has been a lot of hype around the interwebs about exogenous ketones and whether they are health promoting, particularly for folks with conditions that relate to excess insulin such as diabetes, traumatic brain injury, Alzheimer’s, cancer, epilepsy, obesity etc. A couple of people asked me whether I thought exogenous ketones are insulinogenic. Roger Unger’s …

Read moreAre ketones insulinogenic (and does it matter)?

What are the best exogenous ketones?

by Marty Kendall
exogenous ketones

the truth on benefits and side effects of exogenous ketones and how to make endogenous ketones at home

Hi, my name is Marty Kendall. You can find my work on Optimising Nutrition. I have been a guest and co-host on multiple nutrition podcasts. Check out my latest podcast episodes and my nutrition conference presentations.

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