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Tag Archives for " Dr Michael Greger "

Dr Greger’s How Not to Die Cookbook (review)

To celebrate the release of the How Not to Die Cookbook I thought it would be interesting review some of Dr Greger’s recipes to see how they stack up nutritionally. Well presented Firstly, I’ve got to give kudos on the layout.  Rather than wait for a hard copy to ship to Australia, I bought my copy […]

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Atkins versus the vegans

Dr Fung also noted that the Atkins approach often doesn’t work over the long term because things other than carbohydrates require insulin. The food insulin index data demonstrates that a number of high protein foods such as steak, cheddar cheese, white fish and tuna cause a significant insulin response even though they contain minimal carbohydrate. […]

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