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Tag Archives for " coronary heart disease "

Antonio C. Martinez II’s type 2 diabetes reversal

Can fasting improve blood glucose levels and reduce the need for diabetes medications?  Antonio Martinez was eager to find out, so he set out on his own n = 1 experiment.   Antonio is an Attorney at Law (Martindale Hubbard Distinguished Rating and in The Legal Network Top Lawyers in New York) and businessman who […]

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Good fats vs Bad fats [Data Analysis]

Today we want to analyse good fats vs bad fats to tell you exactly what you should eat and why. Even more than cholesterol or other blood markers it appears clear that insulin resistance, elevated blood glucose and hyperinsulinemia increase your risk of heart disease, obesity, stroke, cancer andom dementia.[1] An understanding of the food […]

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beef heart chili

This Beef Heart Chili recipe is by Kathleen Guertin from Robb Wolf’s website.  It ranks really well in the weight loss and athletic / metabolically healthy meal rankings due to it’s high nutrient density and low calorie density. Organ meats top the list when it comes to nutrient density, however I haven’t found a lot […]

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