the breakfast of champions (Chris Froome and Romain Bardet diet analysis)

My Facebook feed has been flooded lately with stories about Tour de France cyclists going low carb.[1] Or is it high protein?[2] Whatever is going on, it seems to help them run well too![3] While I’m not sure you can say that these elite cyclists have eschewed all carbohydrate-containing foods,  the trend away from processed …

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