challenge results Archives - Optimising Nutrition

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Nutritional Optimisation Challenge… the results

We have been thrilled to see how the theory and analysis detailed on Optimising Nutrition work in practice in our challenges so far. People felt satiated, energised, lost weight and saw their blood sugars stabilise when they started to incorporate more optimal foods and meals tailored to suit their goals. Check out the following articles […]

Body fat, lean mass and waist circumference changes after six weeks using Nutrient Optimiser

Most people think they want to lose weight. But what they really want is to lose fat and build muscle. While it’s nice to look good naked, keeping your body fat low and muscle mass high is central to managing diabetes and a plethora of metabolic diseases. While the first Nutrient Optimiser Challenge was […]

Blood glucose, ketone and insulin changes after six weeks with Nutrient Optimiser

The diabesity epidemic is a growing challenge, not just to our metabolic health and waistlines, but our global economy, threatening to bankrupt countries with growing health care costs. To help manage this, the Nutrient Optimiser has been designed to empower users to actively manage their blood glucose with their food choices. The Nutrient […]

Real life responses to the Nutrient Optimiser

We just loved seeing the Nutrient Optimiser work as planned during the challenge! The responses were just too good not to share. What next? We have taken the learnings from these challenges and refined our systems to develop optimised food lists, a Nutritional Optimisation Program, Nutritional Optimisation Masterclass and nutrient-dense recipes to help you achieve success as quickly and simply as […]

Weight loss after six weeks using Nutrient Optimiser

It was exciting to see how well people did in the Nutrient Optimiser Challenge which was held to celebrate the launch of Nutrient Optimiser. The results of the challenge demonstrate the positive benefits of quantitatively optimising nutrient density and satiety and benefits of the Nutrient Optimiser to create sustainable improvements in diet quality, body […]