Tag Archive

Tag Archives for " carnivore diet food list "

Optimising Dr Paul Saladino’s carnivore diet

It’s great to see Dr Paul Saladino MD thriving on a nutrient-dense nose-to-tail carnivorous diet.   I’m really excited that Paul is talking about the importance of nutrient density in a carnivorous context.  Paul is “on a quest to find the human user manual”, which is something I can identify with.   There are plenty of benefits […]

Continue reading

Optimising Dr Shawn Baker’s carnivore diet from first principles

A recent article looking at Dr Baker’s carnivore diet identified some micronutrient gaps.  This article looks at how we could make some small tweaks to fill these gaps and help him stabilise his blood sugars and naturally boost his testosterone levels.    Rather than making radical wholesale changes that you probably won’t stick to, the Nutrient […]

Continue reading

no carb foods

For most people, the optimal dietary approach seems to include a balance of plant and animal-based foods.  Some people prefer more (or all) plants due to ethical or religious reasons, while others prefer no carb foods. Some people just don’t like veggies, while others struggle to digest plant fibres and find relief from debilitating digestive, […]

Continue reading
>