This simple shrimp stir fry recipe from Patty Garcia packs a nutrient punch while being super satiating and keep your blood sugars stable. The shrimp provides heaps of bioavailable protein, choline, copper and selenium while the veggies boost your vitamin C, vitamin A, potassium and folate.
This recipe provides 440 calories, 53 g of protein, 18 g of fat and 12 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
|Green Bell Peppers||25||g|
|Red Bell Peppers||25||g|
- fat loss
- maximum nutrient density
- blood sugar & fat loss
- blood sugar & diabetes
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