Shrimp fajitas topped with egg

These shrimp fajitas make for a simple and fun meal that will keep your protein:energy ratio high for maximum satiety. The shrimp provides heaps of protein B12, copper, phosphorus, selenium and zinc while the egg adds some more choline and the peppers fill in vitamins A and C.


One serving provides 260 calories, 41 g of protein, 8 g of fat and 4 g of net carbs.


The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  


Shrimp 150g
Red Bell Peppers5g
Green Bell Peppers 5g
Yellow Bell Peppers 5g
Onion 5g
Egg 1egg

Suitable for

  • maximum nutrient density
  • bodybuilder
  • fat loss
  • blood sugar & fat loss



Click the links to see the highest-ranking recipes for each goal.

nutrient density80%
lean bulking/bodybuilder75%
fat loss75%
blood sugar & fat loss75%
blood sugar/diabetes 36%
ketogenic 23%

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