Sausage breakfast sandwich

Macros

One serving provides 580 calories, 37 g of protein, 45 grams of fat and 4 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients      

DescriptionAmountUnit
Avocado, Black Skin50g
Eggs 2medium
Pork and beef sausage 50g
Butter 1/2tbsp
Spinach 30g
Turkey Breast 50g

Contributor 

Patty Garcia

Ranking 

Click the links to see the highest-ranking recipes for each goal.

nutrient density79%
lean bulking/bodybuilder88%
fat loss45%
blood sugar & fat loss76%
blood sugar/diabetes 88%
athlete/bulking92%
ketogenic 79%
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