Sausage breakfast sandwich
Macros
One serving provides 580 calories, 37 g of protein, 45 grams of fat and 4 g of net carbs.
Micronutrients
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
Ingredients
| Description | Amount | Unit |
| Avocado, Black Skin | 50 | g |
| Eggs | 2 | medium |
| Pork and beef sausage | 50 | g |
| Butter | 1/2 | tbsp |
| Spinach | 30 | g |
| Turkey Breast | 50 | g |
Contributor
Patty Garcia
Ranking
Click the links to see the highest-ranking recipes for each goal.
| nutrient density | 79% |
| lean bulking/bodybuilder | 88% |
| fat loss | 45% |
| blood sugar & fat loss | 76% |
| blood sugar/diabetes | 88% |
| athlete/bulking | 92% |
| ketogenic | 79% |