Salmon, watercress, cabbage and white wine

Macros

One serving provides 600 calories, 51 g of protein, 33 grams of fat and 14 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

DescriptionAmountUnit
Salmon 180g
Watercress 100g
Garlic 5g
Coconut Milk 150g
Capers20g
Coriander Leaf 40g
Parsley 50g
Red Cabbage 100g
Black Pepper 1g
Sunflower Seeds 10g
Turmeric 1/3tbsp
Hemp Seeds 5g
Dill Weed 20g
White Wine 25g

Contributor 

Lilly Banhidy

Ranking 

Click the links to see the highest-ranking recipes for each goal.

nutrient density94%
lean bulking/bodybuilder86%
fat loss96%
blood sugar & fat loss89%
blood sugar/diabetes 33%
athlete/bulking60%
ketogenic 16%
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