Roast pork, rhubarb, chicory & broccoli
This roast pork recipe provides a solid dose of protein from the pork along with vitamin B1, choline, phosphorus, selenium and zinc with the veggies filling in the vitamin C, K, A, folate, calcium.
One large serving of this recipe provides 740 calories, 52 g of protein, 52 g of fat and 10 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
|Pork Roast, Shoulder, Fresh, Visible Fat Eaten||200||g|
|Rhubarb, Cooked, Unsweetened||100||g|
|Salt, Himalayan (pink)||1/2||tsp|
|Black Pepper, Ground||1||1/4 tsp|
|Fennel bulb, Raw||100||g|
|Apple Cider Vinegar||1||tsp|
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