Pork loin in green salsa with cauliflower pure

This pork loin recipe is a great way to get your protein while keeping carbs low by using cauliflower instead of rice for a high satiety meal that will keep your blood sugars stable. The pork provides heaps of lean protein along with zinc, selenium, potassium, phosphorus, choline and vitamins B1, B2, B3, B5 and B6 while the cauliflower fills in the iron, vitamin A and vitamin C.


One serving provides 624 calories, 94 g of protein, 12 g fat and 7 g net carbs.


The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  


Salsa Verde100g
Jalapeno Peppers25g
Cilantro, Leaves3g
Garlic Paste2Serving
Bouillon, chicken1g
Riced Cauliflower250g
Cashew milk, unsweetened100g

Suitable for

  • blood sugar & fat loss
  • fat loss
  • maximum nutrient density
  • bodybuilder



Click the links to see the highest-ranking recipes for each goal.

nutrient density99%
lean bulking/bodybuilder97%
fat loss98%
blood sugar & fat loss98%
blood sugar/diabetes 83%
ketogenic 52%