Q: What happens when you use your blood glucose to gamify WHAT and WHEN to eat? A: As you’ll see, amazing weight loss, fat loss and optimised blood glucose! More than six hundred people joined in the 24th round of the Data-Driven Fasting Challenge (1 – 30 July 2023). The Optimising Nutrition Community has grown … Read more
Q: What happens when you use your blood glucose to gamify WHAT and WHEN to eat? A: Amazing weight loss, fat loss and optimised blood glucose – as you’ll see in this results article! More than six hundred people joined in the 23rd round of the Data-Driven Fasting Challenge (20 May to 18 June 2023). … Read more
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