Gastroenterologist Dr Pran Yoganathan is the best thing on Instagram.
I love how he manages to communicate nutrition science in a pithy, thought-provoking, and entertaining way. We have come to a very similar perspective on nutrition through different lines of research.
It was a ton of fun to get to chat about a range of topics, including:
- Why did you create your Instagram page? What are you trying to achieve?
- When did you realise you had a gift for thought-provoking Instamemes?
- How did you fall into nutrition as a doctor? How did you arrive at your current views?
- Why are you so confident when what you say radically opposes the beliefs of your peers?
- Why do you believe nutrient density is so crucial?
- Why do you think there is such a big push towards plant-based diets?
- What role does fibre play in a healthy gut microbiome?
- Can we optimise our dietary choices based on analysing our gut microbiome?
- Why do you bring everything back to an evolutionary context?
- What do you find works best for your patients? What dietary changes do you recommend?
- What foods do you recommend most people avoid?
- What do you eat on a day-to-day basis?
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