Discover the Power of Mindset Mastery!

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Have you seen the new Mindset Mastery course at Optimising Nutrition and wondered what it is and how we got here? Maybe you have struggled with food for years and didn’t know there was another way. If you want to learn why we created Mindset Mastery and how it can transform your relationship with food … Read more

Why Choose Mindset Mastery Over Another Diet?

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Are you exhausted from the endless cycle of losing and regaining the same 20 pounds? The rollercoaster of hope, frustration, and disappointment is draining. How many more diets before you reach that elusive “goal weight”? And even then, will you truly feel the peace, confidence, and joy you’ve been seeking? Diet culture has conditioned us … Read more

Micros Masterclass

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Unlock your unique nutritional code with the Micros Masterclass: optimize your diet with micronutrients for lasting health and vitality. Join now!

Mindset Mastery

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Unlock your potential with the Mindset Mastery course. Transform your mindset, achieve your nutrition goals, and live a healthier, happier life with Optimising Nutrition. Enroll now!

Behind the Obesity Epidemic: Broken Money -> Broken Food

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For years, I’ve been on a quest to understand why we’re experiencing a surge in health issues like obesity and diabetes. As an engineer, I try to understand long-term, data-driven long-term trends to get to the root cause to address the fundamental issue. TL;DR: It’s all about the money. But not in the way you … Read more