Congratulations to Michel who topped the weight loss leaderboard in our June/July 6 Week Nutritional Optimisation Masterclass with a massive 25 lb (11.4 kg) weight loss in just six weeks!
Each week, the Smart Macros Algorithm provided him with updated targets to ensure he continued to move toward his goal.
With a bit of planning, it all started to fall into place!
We never did get that fig leaf photo, but now, he’s all smiles and looks great!
As he dialled in his macros, his weight tracked in line with his aggressive goals at a rate of 1.9% per week.
Not only did he lose weight, but he also lost 19 lb or 8.6 kg of fat a phenomenal rate of 4.4% per week!
Harnessing his why and staying focused on this goal was critical.
Once found his Why, the Masterclass was the perfect method.
It’s not just about restriction. Nutritional Optimisation is about changing the way you view food that helps you make better choices.
How Can I Calculate My Nutrient Intake?
Level Up Your Nutrient Density
The free starter pack includes:
- Maximum Nutrient Density Food List
- Sample Maximum Nutrient Density Recipe Book
- Sample Maximum Nutrient Density Meal Plan.
To get started today, all you have to do is join our new Optimising Nutrition Group here.
Once you join, you will find the Nutritional Optimisation starter pack in the discovery section here.