Michael is a Winner… Again!

The only “problem” with winning the fat loss category of the Nutritional Optimisation Masterclass twice in a row is you have to buy a new wardrobe! 

Congratulations to Michael who lost a phenomenal 47 lbs (21 kg) over two consecutive masterclasses!  

He also managed to drop 31lbs of body fat (14 kg) and went from 24% to a very healthy 12% body fat!!! 

Back in 2008, Michael took up running and lost a lot of weight and got into shape.  He even completed 5 marathons, even two in one day!  But in 2018 he developed a constant pain and discomfort in his back and side.  His activity decreased, but his eating didn’t.  And he reached his heaviest weight.  

But now, after losing the weight, he’s back running and in the pool.  Determined to maintain a lifestyle and eat for optimal long term health and performance! 

How Can I Calculate My Nutrient Intake?

If you’re interested in checking if you’re getting just enough dietary phosphorus, you can check your nutrient profile using our Free 7-Day Nutrient Clarity Challenge

After a week of tracking your current diet in CronometerNutrient Optimiser will give you a prioritised list of foods and NutriBooster recipes that will help you plug your current nutritional gaps.

Level Up Your Nutrient Density

To help you level up your nutrient density, we’ve prepared a Nutritional Optimisation Starter Pack to ensure you are getting plenty of all the essential nutrients from the food you eat every day.    

The free starter pack includes:

  • Maximum Nutrient Density Food List
  • Sample Maximum Nutrient Density Recipe Book
  • Sample Maximum Nutrient Density Meal Plan.

To get started today, all you have to do is join our new Optimising Nutrition Group here

Once you join, you will find the Nutritional Optimisation starter pack in the discovery section here.