Lettuce chicken tacos

Macronutrients 

One 475 calorie serving of this recipe provides 64 g of protein, 20 g of fat and 3 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients    

DescriptionAmountUnit
Lettuce33g
Avocado68g
Chicken Breast 200g
Tomato 53g

Contributor 

Patty Garcia 

Ranking 

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nutrient density77%
lean bulking/bodybuilder79%
fat loss76%
blood sugar & fat loss79%
blood sugar/diabetes 72%
athlete/bulking63%
ketogenic 67%

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