Grilled chicken and veggies

This grilled chicken and veggies recipe is simple and nutritious and will keep your protein:energy ratio high for maximum satiety if your goal is to lose fat.

Macronutrients 

One 460 calorie serving of this recipe provides 58 g of protein, 24 g of fat and 3 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

DescriptionAmountUnit
Zucchini60g
Broccoli20g
Asparagus20g
Mushrooms30g
Green Beans50g
Chicken Breast (Skin Removed) 140g

Suitable for

  • fat loss

Contributor 

Ranking 

Click the links to see the highest-ranking recipes for each goal.

nutrient density57%
lean bulking/bodybuilder33%
fat loss71%
blood sugar & fat loss52%
blood sugar/diabetes 17%
athlete/bulking7%
ketogenic 20%

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