Grilled chicken and veggies

This grilled chicken and veggies recipe is simple and nutritious and will keep your protein:energy ratio high for maximum satiety if your goal is to lose fat.

Macronutrients 

One 460 calorie serving of this recipe provides 58 g of protein, 24 g of fat and 3 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

  • 60 g zucchini
  • 20 g broccoli
  • 20 g asparagus
  • 30 g mushrooms
  • 50 g green beans
  • 140 g chicken breast (skin removed)

Contributor 

Suitable for 

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