Grilled chicken and veggies

Macronutrients 

One 460 calorie serving of this recipe provides 58 g of protein, 24 g of fat and 3 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

DescriptionAmountUnit
Zucchini, Cooked from Fresh60g
Broccoli, Cooked From Fresh20g
Asparagus, Cooked from Fresh20g
Mushrooms, Cooked from Fresh30g
Green Beans, Cooked from Fresh50g
Chicken Breast, Skin Removed Before Cooking140g

Contributor 

Patty Garcia of Keto Mexican Recipes 

Ranking 

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nutrient density74%
lean bulking/bodybuilder57%
fat loss88%
blood sugar & fat loss78%
blood sugar/diabetes 55%
athlete/bulking17%
ketogenic 53%

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