This grilled chicken and veggies recipe is simple and nutritious and will keep your protein:energy ratio high for maximum satiety if your goal is to lose fat.
One 460 calorie serving of this recipe provides 58 g of protein, 24 g of fat and 3 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
- 60 g zucchini
- 20 g broccoli
- 20 g asparagus
- 30 g mushrooms
- 50 g green beans
- 140 g chicken breast (skin removed)
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