Data-Driven Fasting Challenge

Get ready to embark on a life-changing journey that will transform how you eat and redefine your relationship with food and health! 

Welcome to the Data-Driven Fasting 30-Day Challenge, where you seize control of your metabolism, conquer your cravings, and bid farewell to those stubborn extra pounds.

Take control of your metabolism, conquer your cravings, and shed those stubborn extra pounds, all without the cycles of hunger and rebound binge eating.

What You’ll Discover

Here’s a sneak peek at what we’ll cover during the challenge:

  • Your Trigger: Find your personalised blood glucose trigger – your secret weapon to understand when and what to eat.
  • Your Current Foods & Meals: Learn how your current foods and meals impact your glucose levels and build a shortlist that works with your unique metabolism.  
  • Hunger Training: Master the art of eating only when your body truly needs it, tapping into your stored body fat before every meal.
  • Kerb Your Late-Night Bingeing: Banish late-night snacking and regain control over your cravings.
  • Optimize Your Routine: Customize your eating window using your blood glucose data.  

What You Get 

  • A structured 30-day program with daily lessons to guide your fasting journey.  
  • The Data-Driven Fasting app – your personal data tracker and progress navigator.  
  • A supportive community forum, available 24/7, to share your journey and connect with like-minded people.
  • A comprehensive 230-page reference manual with detailed instructions and answers to all your questions.
  • Weekly Live Q&A sessions for real-time support and answers (recorded for later viewing if you can’t join us).

Benefits

  • Discover foods that keep you satisfied and aligned with your unique metabolism.
  • Learn to recognize your body’s true hunger signals, eating only when necessary.
  • Tailor your meals to your current blood glucose levels.
  • Bid farewell to rebound binge eating and poor food choices.
  • Achieve sustainable, long-term fat loss using your glucose levels as a guide.

Investment 

  • Only USD$49

When

Sign up for the 30-Day DDF Challenge and embark on a path to a healthier, more vibrant you!

100% Satisfaction Guarantee 

If you don’t find immense value in the Data-Driven Fasting Challenge, we’ll refund your investment. No questions asked.

10 thoughts on “Data-Driven Fasting Challenge”

  1. You seemed to indicate we could try the app for free for 2 wks. This would be particularly helpful to me, especially since formally joining a cohort on July 23 isn’t possible. So where do I go to find the free app trial?

  2. Does the DDF program require use of a glucose meter to get the most out of it? What if I do not own a glucose meter and have never used one where/how do I get started?

  3. Hi I live in Canada and just got a CGM so would love to join the challenge to learn more. Are there any live classes or is everything pre recorded? Just wondering if it would be an issue with the time difference. Thx

    • Most of the content is delivered in the group with the daily lessons. The Live Q&A sessions are Saturday afternoons (US/Canada time), but they’re also recorded for people who can’t join in live.

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