Cod, veggies and pickles
This recipe packs a hefty nutrient punch and brings a ton of satiety with just a few calories! It was one of Angela Gourlay’s amazing creations that helped her to tie for first place in the Nutrient Optimiser Nutrient Density Challenge.
One 277 calorie serving of this recipe provides 37g of protein, 3g of fat and 19g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
|Red Bell Peppers||45||g|
|Hot Chili Sauce, Sriracha||3||tsp|
The ranking of this recipe for each goal is shown below (click the link to see the highest-ranking recipes for each goal).
|blood sugar & fat loss||99%|