Cod tacos

This simple “taco” recipe is a fun and healthy family meal that you can eat with your hands that uses cabbage leaves for the taco.

Macronutrients 

One 260 calorie serving of this recipe provides 52 g of protein, 2 g of fat and 5 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients   

DescriptionAmountUnit
Cabbage 40g
Pico de Gallo (salsa)90g
Cod271g
Avocado Oil Spray

Calorie Free Dressing, Chipotle Ranch12 tbsp
Lime Juice2Wedges 

Suitable for

  • maximum nutrient density
  • blood sugar & fat loss

Contributor

Ranking 

Click the links to see the highest-ranking recipes for each goal.

nutrient density68%
bodybuilder64%
fat loss63%
blood sugar & fat loss67%
blood sugar & diabetes 67%
athlete & bulking55%
ketogenic 45%

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