This recipe has been optimised for maximum satiety with plenty of protein and fibre. This recipe provides an excellent nutrient profile and is great for high satiety aggressive weight loss. A number of very nutrient-dense foods coming together here to provide a high level of nutrition while still keeping carbs fairly low.
|Asparagus, Cooked from Fresh||100||g|
|Broccoli, Cooked from Frozen||150||g|
|Chicken Breast, Skin Removed Before Cooking||150||g|
|Mushrooms, Cooked from Fresh||50||g|
The small recipe provides 250 calories, 39 g of protein, 5 g of fat and 7 g of net carbs.
|Asparagus, Cooked from Fresh||150||g|
|Broccoli, Cooked from Frozen||200||g|
|Chicken Breast, Skin Removed Before Cooking||200||g|
|Mushrooms, Cooked from Fresh||75||g|
The small recipe provides 470 calories, 75 g of protein, 10 g of fat and 11 g of net carbs.
|Asparagus, Cooked from Fresh||200||g|
|Broccoli, Cooked from Frozen||250||g|
|Chicken Breast, Skin Removed Before Cooking||250||g|
|Mushrooms, Cooked from Fresh||100||g|
The small recipe provides 600 calories, 95 g of protein, 13 g of fat and 15 g of net carbs.
Monica & Marty Kendall
Find more recipes to suit your goal.