Chicken skewers on sauteed vege
These chicken skewers are insanely delicious, quick to prepare and adaptable to suit your favour veggies. This family-friendly recipe will be an instant favourite! The juicy chicken provides your required dose of protein along with zinc, phosphorus, selenium, choline, B2, B3, B5, B6 and B12 while the green beans and broccoli boost your the magnesium, manganese, vitamin K, A and folate while the mushrooms help out with the copper and B5.
This recipe provides 360 calories, 45 g of protein, 13 g of fat and 12 g of net carbs.
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
|Chicken Thigh, Skin Removed||2||small|
|Ginger Root||1||tbsp, sliced|
- Saskia Lesser
- maximum nutrient density
- blood sugar & fat loss
- fat loss
The ranking of this recipe is shown below. Click the links to see the highest-ranking recipes for each goal.