Chicken breast and sautéed collard greens

Macros

One serving provides 270 calories, 47 g of protein, 5 grams of fat and 6 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients      

DescriptionAmountUnit
Chicken Breast97g
Mushrooms70g
Collards120g
Avocado Oil1tsp
Garlic Paste1Serving

Contributor 

Patty Garcia 

Ranking 

Click the links to see the highest-ranking recipes for each goal.

nutrient density77%
lean bulking/bodybuilder62%
fat loss84%
blood sugar & fat loss73%
blood sugar/diabetes 73%
athlete/bulking42%
ketogenic 39%
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