Cauliflower fried rice with prawns and bacon

Macros

One serving provides 500 calories, 47 g of protein, 23 grams of fat and 16 g of net carbs.

Micronutrients 

The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.  

Ingredients    

DescriptionAmountUnit
Prawns 150g
Bacon 7g
Cauliflower 100g
Garlic 8g
Red Capsicum 50g
Leeks 20g
Fish Sauce 1tsp
Hot Chili Peppers 6g
Parsley 40g

Ranking 

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nutrient density95%
lean bulking/bodybuilder91%
fat loss96%
blood sugar & fat loss94%
blood sugar/diabetes 64%
athlete/bulking32%
ketogenic 57%
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