Cauliflower fried rice with prawns and bacon
Prawns are a great way to get some nutrient-dense protein. Cauliflower is a great low carb nutritious alternative to rice while the bacon this recipe provides heaps of succulent flavour.
Macros
One serving provides 500 calories, 47 g of protein, 23 grams of fat and 16 g of net carbs.
Micronutrients
The Cronometer screengrab below shows the nutrients provided by 2000 calories of this recipe relative to the Optimal Nutrient Intakes.
Ingredients
| Description | Amount | Unit |
| Prawns | 150 | g |
| Bacon | 7 | g |
| Cauliflower | 100 | g |
| Garlic | 8 | g |
| Red Capsicum | 50 | g |
| Leeks | 20 | g |
| Fish Sauce | 1 | tsp |
| Hot Chili Peppers | 6 | g |
| Parsley | 40 | g |
Suitable for
- maximum nutrient density
- fat loss
- blood sugar & fat loss
Contributor
- Lilly Bandhidy
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